Welcome! I’m Priscilla and I’m here to support you in what you need by unearthing core beliefs and emotions, hidden within the wisdom of your body. This is a trauma-informed approach to empowering you to embody more of your authentic nature. Together, we’ll create a safe space of exploration to support you on a journey of deep personal growth. I am currently continuing my training as a practitioner in Dr. Gabor Maté’s Compassionate Inquiry Program.

Holistic Perspective

I believe in the holistic connection between the mind and body, recognizing that our bodies store powerful emotional experiences and beliefs.

Safe Space

The space is an invitation for you to freely share your experiences, feelings and whatever is showing up for you to express.

Body Awareness

We’ll work on enhancing your awareness of bodily sensations, including tensions and discomfort, as it’s often the gateway to unearthing suppressed emotions.

Inner Exploration

Together, we’ll explore and create a space for whatever needs room to arise that may have long been buried. This will involve inquiry and conversation.

Core Belief Discovery

We’ll identify and examine core beliefs that may be holding you back, often stemming from past experiences, mis-attunements, and/or traumas.

Emotional Integration

There will be the opportunity to integrate emotions, newfound insights into your daily life, enabling lasting change.

Guided by Mindfulness

I offer mindful guidance throughout our journey together, ensuring you feel heard and supported at every step.

Collaborative Approach

Our work together is a partnership. Your active participation is crucial to achieving your personal growth and transformational goals.

This is a process of creating a deeper quality relationship to self, others, and the world, and a way to support you in navigating life’s challenges with newfound resilience.